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yeast water honey whole wheat pastry flour flour milk salt substitute egg yolks egg whites milk salmon lemon juice cream cheese Ricotta cheese red onion
Viewed: 52 - Published at: 9 months agoIngredients
- 1 pkt Active dry yeast
- 1/4 c. Hot water (98 to 110 degrees F)
- 1/2 Tbsp. Honey
- 2 3/4 c. Whole wheat pastry flour
- 3/4 c. Sifted buckwheat flour
- 2 c. Hot nonfat lowfat milk (98 degrees F)
- 1/2 tsp Herbal salt substitute
- 2 x Egg yolks
- 4 x Egg whites
- 1 c. Evaporated nonfat lowfat milk Radishes for garnish (opt.) Green onions and cherry tomatoes for garnish
- 1 c. Finely minced smoked salmon
- 1/4 c. Lemon juice
- 4 ounce Low-calorie cream cheese such as Neufchatel
- 4 ounce Low-fat ricotta cheese
- 1/4 c. Chopped red onion Fresh grnd pepper to taste
Method
- 1.
- In a small bowl combine yeast, the water, and honey, and stir well till yeast is dissolved.
- Let sit at room temperature till foam appears on top of the water (8 to 10 min).
- 2.
- Meanwhile, in a medium-sized mixing bowl, combine flours, nonfat lowfat milk, salt substitute, and egg yolks.
- Beat lightly with a whisk till well mixed.
- After yeast has foamed, add in to flour mix.
- Stir batter well, cover bowl with a clean dish towel, and let rise in a hot place, such as a gas oven with the pilot lit, for 1 hour.
- 3.
- Beat egg whites till stiff but not dry.
- Whip evaporated lowfat milk with electric beater till stiff peaks form.
- Add in whipped lowfat milk to egg whites, and let mix sit for 30 min while batter rises.
- After batter has risen, combine contents of two bowls.
- 4.
- To cook blini, lightly oil a crepe pan or possibly griddle.
- Pour 1/4 c. batter onto pan.
- Cook on one side till pancake bubbles, then flip and cook on other side for 30 seconds.
- Place cooked pancakes on a paper towel.
- Continue till all batter is used.
- 5.
- Place crock of Salmon Spread on a platter, and arrange folded or possibly rolled, hot blini around it.
- Garnish with radishes, green onions, and cherry tomatoes (if you like).
- Makes 30 pancakes.
- Salmon Spread: Puree all ingredients in blender or possibly food processor.
- Spoon into a crock, cover with plastic wrap, and chill till serving time.
- Makes about 2 c. spread.
- NOTES : Blini are the traditional yeasted pancakes used to break the Russian Orthodox Lenten fast.
- Some say a "real Russian" can eat more than 90 blini in one sitting, downed with plenty of vodka.
- This recipe is made with wheat flour and egg whites instead of the white flour and yolks called for in typically rich blini recipes.
- Cook the thin pancakes on a griddle or possibly in a crepe pan, then stack till ready to serve with tangy Salmon Spread.
- Both recipes can be made the day before a party, wrapped well, and refrigerated.
- To reheat blini, wrap in a slightly dampened kitchen towel, place in a casserole, cover with aluminum foil, and hot in a 250 degree F oven for 15 min.