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frozen broccoli chicken butter salt pepper lemon juice cream of mushroom soup low-fat milk light mayonnaise white wine grated light Cheddar cheese
Viewed: 11 - Published at: a year agoIngredients
- 2 pkg. frozen broccoli spears, cooked, drained and cut into bite size pieces
- 2 c. cut up cooked chicken
- 2 Tbsp. Butter Buds
- 1/8 tsp. salt
- pepper to taste
- 1 Tbsp. lemon juice
- 1 can low sodium cream of mushroom soup
- 1/2 c. low-fat milk
- 1/2 c. light mayonnaise
- 1/2 c. white wine
- 1/3 c. grated light Cheddar cheese
Method
- In a large baking dish, arrange the broccoli; place chicken on top.
- Drizzle with Butter Buds; sprinkle with salt, pepper and lemon juice.
- Mix together the remaining ingredients and pour over the chicken.
- Bake at 325° for 35 to 40 minutes.
- Serving: Calories 288; fat 15 gr.; cholesterol 78 mg.
