You may also like
Categories:Viewed: 56 - Published at: 8 years ago
Ingredients
- 4 unripe green plantains
- 1 1/2 tbsp butter
- 1/2 red onion
- 1 tsp vinegar
- 1 tsp garlic salt
- 1 pinch salt
- 1 tbsp Olive oil
- 5 cup water
Method
- First cut both sides of your plantains and start peeling them.
- Make sure no black spots from the peel is left on them.
- Cut them into 1/2 inch pieces.
- Place the 5 cups of water in a stew pot with the cut and peeled plantains at high heat for 15 to 20 minutes.
- Take out the plantains with 1/2 cup of the water they cooked in and start mashing them.
- Add the butter , garlic salt and salt .
- Mix it in all together until you have a mashed potatoe consistency.
- In a pan add the Olive oil on medium heat with the 1/2 onion diced.
- When the onion turns translucent add the teaspoon of vinegar with a pinch of salt.
- Finally serve the mangu (plantain mash) with the red onions on top.
- Enjoy!
- :)
