Ingredients

  • 1 (26-ounce) jar tomato-basil pasta sauce, divided
  • 1 cup water
  • Cooking spray
  • 2 cups (8 ounces) shredded part-skim mozzarella cheese, divided
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1 1/2 teaspoons dried oregano
  • 1/4 teaspoon black pepper
  • 1 (16-ounce) carton fat-free cottage cheese
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 1 (8-ounce) package manicotti (14 shells), uncooked

Method

  • Preheat oven to 375°.
  • Combine pasta sauce and 1 cup water. Pour half of pasta sauce mixture into a 13 x 9inch glass or ceramic baking dish coated with cooking spray.
  • Combine 1 1/4 cups mozzarella, Parmesan cheese, and next 4 ingredients. Spoon mixture into a heavy-duty zip-top plastic bag; snip off 1 corner of bag. Squeeze about 3 tablespoons cheese mixture into each uncooked pasta shell. Arrange stuffed shells in a single layer over sauce mixture; pour remaining sauce mixture over shells. Top with remaining 3/4 cup mozzarella. Cover tightly with foil.
  • Bake at 375° for 1 hour or until shells are tender. Let stand 10 minutes before serving.
  • Young Chefs can:
  • Pour pasta sauce into bottom of dish
  • Measure cheese
  • Count out shells
  • Older Chefs can:
  • Help squeeze cheese mixture into shells
  • Arrange shells in pan
  • Pour sauce over shells, and sprinkle with cheese