Ingredients

  • 3 ripe avocados, medium sized
  • 1 -2 jalapeno, seeded, stemmed and finely chopped
  • 12 medium white onion, diced
  • 4 tablespoons chopped cilantro
  • 1 lime, juiced
  • 12 teaspoon salt
  • freshly ground black pepper
  • 1 medium tomatoes, cored, seeded and diced

Method

  • Cut avocado in quarters, discard pit and peel.
  • Place in mixing bowl and mash minimally with a potato masher.
  • Add remaining ingredients.
  • Mix just until combined.
  • Serve immediately, or store in fridge with pit in bowl to prevent browning.