Categories:Viewed: 47 - Published at: a year ago

Ingredients

  • 6 cups corn (kernals-fresh or frozen)
  • 1 cup hemp seeds
  • 10 cups sunflower seeds (soaked-6 cups before soaking)
  • 2 3/4 cups water
  • 1 1/2 cups flax seeds (ground into a meal)
  • 1 1/2 tablespoons celtic sea salt
  • 1 lime, juice of

Method

  • Puree corn in a food processor until creamy. Place in a mixing bowl.
  • Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
  • Spread 2 1/ 2 cups of the batter on a 16" dehydrator tray covered with a Teflex sheet.
  • Cut into desired shapes: triangles, squares, circles, etc.
  • Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
  • Makes approximately 175 chips.