Category: sunflower seeds
Learn sunflower seeds - Recipes
Learn sunflower seeds - Recipes
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Wheatberry & Wild Rice Salad With Favas & Fried Seeds - Spring white
Ingredients 2 cups Spring (white) Wheatberries, dry1/2 cup Wild Rice, dry1 heaping teaspoons kosher salt2 teaspoons ground cumin1/4 cup grapeseed oil1/3 cup raw sunflower seeds1/2 lemon's zest1 lemon's juice (m...Learn MoreSpring whitericekosher saltCole Slaw - cole slaw
Ingredients 1 pkg. shredded cole slaw mix4 green onions (or 1 bunch)1/2 c. sunflower seeds1/2 c. slivered almonds or pecans1 pkg. Ramen chicken flavored noodles, broken up1/2 c. vegetable oil2 Tbsp. vinegar1/2 ...Learn Morecole slawgreen onionssunflower seedsHummus Extraordinaire!!! - chickpeas
Ingredients 2 (15 ounce) cans chickpeas (AKA Garbanzo Beans)4 garlic cloves (minced and then mashed)23 cup tahini sauce (roasted, not raw, may substitute peanut butter)13 cup lemon juice12 teaspoon salt (option...Learn Morechickpeasgarlictahini sauceSunny Oat Cookies - peanut butter
Ingredients 1/2 c. peanut butter1/2 c. honey1/4 tsp. salt1 1/2 c. oats1/2 c. sunflower seeds, shelled (optional)MethodStir together peanut butter, honey and salt until well mixed. Add oats and seeds.Drop by rou...Learn Morepeanut butterhoneysaltSouth Beach Diet Granola - rolled oats
Ingredients 6 cups rolled oats1 cup whole oat flour1 cup wheat germ1 cup wheat bran2 cups raw nuts (use a variety, walnuts, fancy mixed nuts, sliced almonds, etc.)1 cup raw pepita seeds1 cup raw sunflower seeds...Learn Morerolled oatsflourgermDees Bell Pepper Salad - bell peppers
Ingredients 2 bell peppers, diced1 (15 ounce) can chickpeas, drained2 tablespoons pine nuts2 tablespoons sunflower seeds14 cup oil1 lemon1 tablespoon parsley, chopped2 green onions, chopped1 tablespoon feta che...Learn Morebell pepperschickpeasnutsBroccoli Ramen Salad - broccoli slaw
Ingredients 1 bag broccoli slaw or 1/2 bag cole slaw1 red pepper, diced1 bunch green onions (scallions) use bulb only, diced1 c. sunflower seeds (small seeds without shells)2 pkg. Oriental ramen noodles, broken...Learn Morebroccoli slawred peppergreen onionsNutty Bread - flour
Ingredients 4 cup flour1 tsp salt1 1/2 tsp fast acting yeast1/2 cup slivered almonds1/2 cup Sunflower seeds1/4 cup chia seeds1 1/2 cup warm waterMethodmix all ingredients (except water) together in a meduim to ...Learn Morefloursaltacting yeastCreamy Bacon And Broccoli Salad - garlic
Ingredients 1 (270 g) tub PHILADELPHIA Savoury Garlic Cooking Creme3 tablespoons white vinegar8 cups small broccoli florets1/2 cup Oscar Mayer Real Bacon Recipe Pieces1/2 cup shredded Cracker Barrel Old Cheddar...Learn Moregarlicwhite vinegarbroccoli floretsCreamy Broccoli - broccoli
Ingredients 1 head broccoli, cut into small pieces with stem out4 oz. mild Cheddar cheese1/2 to 1 c. milk1/2 stick margarinesalt and peppersunflower seedsMethodSteam broccoli until tender.In a separate saucepan...Learn MorebroccoliCheddar cheesemilkSun Nut Bread Bread Machine - water
Ingredients 1 12 cups water2 tablespoons butter14 cup honey3 12 cups white bread flour1 cup whole wheat flour2 tablespoons dry milk2 teaspoons salt12 cup sunflower seeds1 14 teaspoons fast rise yeast or 3 teasp...Learn MorewaterbutterhoneyVegepate - sunflower seeds
Ingredients 1 cup of grounded sunflower seeds1/2 cup whole wheat flour1/2 cup nutritional yeast (not the baking type)1 large minced onion2 tablespoons lemon juice1 grated raw potato1/2 cup margarine (soya is re...Learn Moresunflower seedswhole wheat flournutritional yeast
