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ground turkey extra-virgin olive oil liquid smoke Worcestershire sauce thyme garlic onion powder pepper sauce Swiss cheese grain bread
Viewed: 26 - Published at: 5 months agoIngredients
- 1 lb ground turkey or 1 lb extra lean ground beef
- 3 teaspoons extra virgin olive oil
- 1 teaspoon liquid smoke
- 3 teaspoons Worcestershire sauce
- 1 teaspoon thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 5 dashes TABASCO(R) brand Chipotle Pepper Sauce
- 2 1/2 ounces Laughing Cow light swiss cheese (2 1/2 wedges)
- 8 slices whole grain bread (45 calories or less)
Method
- Mix meat using a fork with all of the ingredients except the cheese and bread.
- (I wear plastic food safety gloves) Form into 10 patties (pat to make thin).
- Put 5 of the patties onto a heated (on max) george foreman grill.
- Put 1/2 a cheese wedge on top of each patty, and top with additional patties. Close grill lid and let cook for 6 minutes (flipping if you like halfway through.).
- Put onto bread spread with your favorite condiments. Add veggies if you prefer and enjoy!