Ingredients

  • 1/4 c. fresh lemon juice
  • 1/4 c. olive oil
  • 3 cloves garlic, minced
  • 2 1/2 tsp. minced fresh thyme or 3/4 tsp. dried
  • 12 (1-inch) sprigs fresh rosemary or 1 1/2 tsp. dried
  • 1 bay leaf
  • 1/4 tsp. crushed red pepper (optional)
  • salt and fresh ground black pepper
  • 6 Rock Cornish hens
  • 3 Tbsp. butter, melted
  • watercress (for garnish)

Method

  • In a glass bowl, combine first eight ingredients.
  • With a large sharp knife or poultry shears, remove the backbone from each hen by cutting down either side of the bone.
  • Halve the hens and place in a large nonreactive bowl.
  • Pour marinade over the birds and turn to coat.
  • Cover and refrigerate 2 hours.