Ingredients

  • 1 (5 lb.) lean boneless beef chuck roast
  • 1 tbsp. cooking oil
  • 1-1/2 tsp. rubbed dried sage
  • 1/2 tsp. salt substitute
  • 1/4 tsp. pepper
  • 1 cup low-sodium beef broth
  • 6 Red potatoes, cut in half
  • 4 carrots, halved
  • 2 onions, quartered
  • 1-2/3 tbsp. cornstarch
  • 1/4 cup water

Method

  • In a Dutch oven, brown roast on both sides in oil.
  • Season with sage, salt and pepper.
  • Add beef broth.
  • Cover and bake at 325F for 2-1/2 hours.
  • Add potatoes, carrots and onions.
  • Cover and bake 1 hour longer or until meat is tender and vegetables are cooked.
  • Remove roast and vegetables to a serving platter and keep warm.
  • Combine cornstarch and water; stir into pan juices.
  • Cook until thickened and bubbly.