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salmon frozen broccoli spears butter flour Cheddar cheese buttered bread crumbs milk garlic salt white pepper tomatoes
Viewed: 56 - Published at: 4 years agoIngredients
- 1 (16 oz.) can salmon
- 2 (10 oz.) pkg. frozen broccoli spears
- 4 Tbsp. butter
- 5 Tbsp. all-purpose flour
- 3/4 c. shredded Cheddar cheese
- 2 Tbsp. buttered bread crumbs
- milk
- 1/4 tsp. minced garlic
- 1/2 tsp. salt
- 1/4 tsp. white pepper
- 1 (16 oz.) can tomatoes, drained well and cut into chunks
Method
- Drain salmon juice into measuring cup.
- Add milk to make a total of 1 1/2 cups.
- Flake salmon into large chunks and set it aside.
- Cook broccoli half as long as the package directs; drain thoroughly.
- Arrange the broccoli in an 8-inch diameter baking dish.
- Spread salmon over broccoli.
- Melt butter in saucepan.
- Add garlic and flour.
- Cook and stir until it bubbles.
- Add salt and pepper.
- Gradually stir in salmon-milk mixture; cook and stir until thick.
- Add cheese and tomato chunks to sauce.
- Pour sauce over salmon and broccoli.
- Bake for 20 to 25 minutes or until crumbs are light brown.
- Makes 4 servings.
