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Categories:Viewed: 12 - Published at: a year ago
Ingredients
- 2 whole Large Yams, Cubed Into 1 Inch Pieces
- 4 whole Golden Potatoes, Cubed Into 1 Inch Pieces
- 3 Tablespoons Olive Oil
- 2 teaspoons Cumin Seeds
- 1 teaspoon Salt
- 2 teaspoons Yellow Curry Powder
- 1 dash Cayenne Pepper
- 3 whole Scallions, Sliced
- 1 whole Red Bell Pepper, Seeded And Chopped
- 1/4 cups Fresh Cilantro, Chopped
Method
- Bring a pot of lightly salted water to a boil. Lower both varieties of potatoes into the water and cook for approximately 5 minutes after the water returns to a boil. Cook until tender but the potato cubes should not be falling apart.
- While potatoes cook, warm the oil in a saucepan over medium heat. Add cumin seeds and allow them to heat for a few minutes. Then stir in salt, curry powder, and cayenne and remove from heat.
- Drain the potatoes and place them in a bowl. Pour hot seasoned oil over the potatoes and stir in scallions, red bell pepper, and cilantro. Serve warm!
- Nutrition Info per 3/4 cup serving: 161 calories, 7 g fat (5 g monounsaturated), 3 g protein, 24 g carbohydrates, 3.5 g fiber
