Ingredients

  • 4 tablespoons oil
  • 1 large onion, finely chopped
  • 4 -5 garlic cloves, crushed
  • 2 tablespoons gingerroot, peeled & grated
  • 3 small chilies, seeded & chopped (or not if you don't want it hot)
  • 2 tablespoons curry powder
  • 1 (14 ounce) can whole canned tomatoes, coarsely chopped
  • 1 green pepper, seeded & chopped
  • 2 carrots, coarsely grated
  • 1 (8 ounce) can pork and beans in tomato sauce
  • 1/2 head cabbage, shredded
  • salt & pepper, to taste

Method

  • Heat oil in a large saucepan & saute onions until soft & transparent.
  • Add garlic, ginger & chilli, cook for a minute or two before adding curry powder, then cook for another minute to develop flavour.
  • Add vegetables, bring to the boil then turn down the heat & simmer gently for about 15-20 minutes or until vegetables are cooked, adding water if necessary. Season to taste.