Ingredients

  • 1 (250 g) package frozen chopped spinach, thawed and well drained
  • 4 cups frozen hash brown potatoes, thawed
  • 1 cup carrot, finely shredded
  • 13 cup red pepper, diced
  • 13 cup green onions or 13 cup fresh chives, chopped
  • 2 tablespoons fresh basil (or 2 tsp. dried) or 2 tablespoons dill, chopped (or 2 tsp. dried)
  • 8 eggs, whisked
  • 12 cup fat-free mayonnaise
  • 12 cup nonfat sour cream
  • salt and pepper
  • cooking spray

Method

  • Combine spinach, hash brown potatoes, carrot, red pepper,, green onion and basil in large bowl.
  • Stir in eggs, mayonnaise and sour cream.
  • Season with salt and pepper.
  • Spray 9-inch square baking pan with cooking spray.
  • Spread egg mixture in pan.
  • Bake in preheated 350F oven until knife inserted in center comes out clean, about 35-40 minutes.