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Categories:Viewed: 43 - Published at: 9 years ago
Ingredients
- 16 Large Strawberries, fresh
- 20 Pecan halves or 1/4 Cup, broken or crushed
- 1/4 Cup Raisins, Golden seedless (not packed)
- 1 Mango, fresh, diced without skin
- 1 tablesppon of Honey (Orange honey)
- 1/4 Cup Coconut, unsweetened, flaked
- 2 tablespoons of Quinoa, white, pre-cooked/cooled
Method
- 1, Cook Quinoa just like white rice. You measure 2 to one (1C Quinoa to 2 C water). Bring to a boil, lower temperature and cover for approx. 14 minutes. Quinoa is very healthy for you, so cook and store in your refrigerator for up to a week. Add to just about anything! Please use cooled Quinoa for this recipe.
- 2. Rinse strawberries, trim tops and cut into a medium bowl. Add raisins & coconut flakes.
- 3. Slightly crush the pecans so they are not whole halves, add to bowl.
- 4. Dice mango, no skin, Be very careful as this is slippery! Add to bowl.
- 5. Add cooled quinoa & honey. Turn carefully with sppon to coat all of the above with honey.
- 6. Eat immediately or cover and store for maybe a day or less as the fruit will become mushy. Makes a refreshing dessert!
