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Ingredients
- 2 (16 ounce) cans apricots or 2 (16 ounce) cans peaches or 2 (16 ounce) cans pears or 2 (16 ounce) cans pineapple or 2 (16 ounce) cans fruit cocktail, in any combination packed in juice
- 2 tablespoons fresh lemon juice
- 1 pint frozen yogurt or 1 pint fruit sherbet
Method
- Drain fruit, reserving 1 cup of the juice.
- Puree fruit with reserved juice and lemon juice in a blender.
- Add frozen yogurt in small chunks, blending just until smooth.
- Serve immediately in tall glasses with straws.
- Nutritional Information Per Serving: Calories 210; Total fat 3g; Saturated fat 2g; Cholesterol 10mg; Sodium 65mg; Carbohydrate 46g; Fiber 3g; Protein 4g; Vitamin A 20%DV*; Vitamin C 20%DV; Calcium 10%DV; Iron 6%DV.
- *Daily Value.
