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Categories:Viewed: 37 - Published at: 2 years ago
Ingredients
- 2 cups raw sunflower seeds
- 2 tablespoons tamari
- 1 tablespoon bland oil (corn, safflower, etc.)
- 1/4 teaspoon salt-free garlic powder
- 1/2 teaspoon salt-free onion powder
- 1/4 teaspoon cayenne (optional)
Method
- Preheat oven to 350 degrees.
- Toss all the ingredients together thoroughly in a mixing bowl.
- Arrange and spread the seed mixture on a large baking sheet.
- Roast for about 15 minutes, stirring occasionally until sunflower seeds are medium brown on all sides and all the tamari has evaporated. *WATCH* roasting process carefully.
- Remove from oven and allow to cool. Store in airtight container.
