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Categories:
sunflower seeds whole wheat flour nutritional yeast onion lemon juice potato margarine water thyme basil sage salt
Viewed: 22 - Published at: 7 months agoIngredients
- 1 cup of grounded sunflower seeds
- 1/2 cup whole wheat flour
- 1/2 cup nutritional yeast (not the baking type)
- 1 large minced onion
- 2 tablespoons lemon juice
- 1 grated raw potato
- 1/2 cup margarine (soya is recommended in this recipe)
- 1 1/2 cups hot water
- thyme (to taste)
- basil (to taste)
- sage (to taste)
- salt
Method
- Mix all the ingredients together.
- Pour in a pyrex dish.
- Bake for 1 hour (180C/350F).
- Cool and remove from pyrex dish.