Ingredients

  • 2 skinless chicken breasts, finely diced
  • 1 onion, finely diced
  • 1 red onion, finely diced
  • 3 garlic cloves, crushed
  • 1 green bell pepper, finely diced
  • 4 cups chicken stock
  • 1 1/2 cups fresh salsa (you choose the heat)
  • 1 chicken stock cube
  • 1/2 teaspoon cayenne
  • 1/4 teaspoon cumin
  • 1 cup corn, I use frozen

Method

  • Saute the chicken breasts for 3 minutes in a skillet with some non-fat cooking spray if needed.
  • Add the onions, garlic and bell pepper and saute for 5 minutes.
  • Transfer to a large saucepan and add the chicken stock, salsa, chicken stock cube, cayenne, cumin and corn.
  • Simmer over a low heat for 30 minutes.
  • Serve hot and enjoy!