Category: alfalfa
Learn alfalfa - Recipes
Learn alfalfa - Recipes
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Chicken Salad Tea Sandwiches - chicken breasts
Ingredients 5 -6 boneless skinless chicken breasts, cooked and diced1 (5 ounce) can water chestnuts, diced2 -3 green onions, chopped1 stalk celery, diced1/2 cup mayonnaise3/4 cup cream cheese, softenedsalt and ...Learn Morechicken breastswater chestnutsgreen onionsJoslin Center Veggie Sandwich - mayonnaise
Ingredients 3 tablespoons reduced-calorie mayonnaise1 teaspoon Dijon mustard8 slices multigrain bread1 avocado2 teaspoons lemon juice4 ounces fat-free swiss cheese1 red bell pepper14 cucumber1 tomatoes2 teaspoo...Learn MoremayonnaisemustardBreadHamburgers Deluxe - green onions
Ingredients 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon garlic powder3/4 lb flank steaks, ground or 3/4 lb any lean ground meat1/4 cup oat bra...Learn Moregreen onionsmustardpickle relishChicken Salad Pita Sandwiches - chicken
Ingredients 1 cup cut-up cooked chicken14 cup honey mustard dressing14 cup chopped cucumber14 cup chopped tomato1 tablespoon finely chopped cashews2 (6 inch) whole wheat pita bread, cut in half to form pockets2...Learn MorechickenhoneycucumberAvocado Pita Wedges - whole wheat pita bread
Ingredients 3 whole wheat pita bread or 3 white pita bread rounds13 cup mayonnaise1 medium avocado14 cup shredded mozzarella cheese14 cup chopped tomato2 tablespoons shredded carrots14 cup alfalfa sproutMethodC...Learn Morewhole wheat pita breadmayonnaiseavocadoZesty Tofu and Roasted Vidalia Sandwich W Spicy Sunshine Spread - leftovers
Ingredients 3 ounces tofu (can be leftovers from the night before) or 3 ounces tempeh (can be leftovers from the night before)1 tablespoon light soy sauce1 tablespoon spicy brown mustard (scant)1 vidalia onion,...Learn Moreleftoverssoy saucebrown mustardMother NatureS Healthy Sandwich - Bread
Ingredients 2 slices hearty whole grain bread4 slices avocados1 slice tomatoes, to cover sandwich3 slices cucumbers (thin slices)zucchini, cut into match-stick juliennelettucealfalfa sproutsunflower seeds2 slic...Learn MoreBreadavocadostomatoesSunshine Sandwich - whole wheat bread
Ingredients 2 slices of cracked whole wheat bread2 tablespoons philly brand light cream cheese13 cup alfalfa sprout2 slices red onionsMethodSpread 2 T. cream cheese on both slices of bread.Then lay the 2 slices...Learn Morewhole wheat breadcream cheesealfalfaQuinoa-Avocado Verrines - red quinoa
Ingredients 13 cup red quinoa1/2 tsp. chili powder, divided3 tsp. lime juice, divided2 tsp. olive oil1 ripe avocado (6.5 oz.)23 drops Tabasco sauce13 cup alfalfa, broccoli, or leek sproutsMethodBring quinoa, 1/...Learn Morered quinoachili powderlime juiceHealth Loaf - ground beef
Ingredients 1 12 lbs ground beef1 12 cups brown rice1 12 cups rolled oats1 cup barley14 cup carob powder14 cup alfalfa1 tablespoon kelp powder1 apple12 cup green beans12 cup carrot2 eggs8 tablespoons canola oil...Learn Moreground beefbrown ricerolled oatsSunrise Egg Muffins - milk
Ingredients 14 cup milk13 cup mayonnaise2 teaspoons lemon juice12 teaspoon grated lemon rind1 tablespoon butter4 eggs4 English muffins, split and toasted1 tomatoes, slicedalfalfa sprout, for garnishMethodIN a s...Learn Moremilkmayonnaiselemon juiceShrimp Spring Rolls - water
Ingredients 10 cups of water1 lemon, halvedSaltCayenneZatarain's Concentrated Liquid Shrimp and Crab Boil1 pound large shrimp, peeled, deveined, and tail removed2 ounces Chinese cellophane or glass noodlesDash ...Learn Morewaterlemonsalt