Ingredients 1 cup sunflower seeds1 cup almonds1 cup carrots2 cloves garlic1 red onion1/2 cup finely chopped parsley1 cup chopped red pepper1 cup chopped organic celery6 ounces lean steak, ground or tofu1/4 cup ...Learn More

Ingredients 8 oz. lean steak, cut in thin strips1/2 c. water3 Tbsp. soy sauce2 Tbsp. cornstarch1 tsp. vegetable oil1 Tbsp. minced garlic2 c. thinly sliced carrots1 1/4 lb. broccoli, stems sliced thin and broken...Learn More

Ingredients 1 1/2 lb. lean steak1/2 tsp. salt1/4 tsp. pepper2 Tbsp. diet margarine1 large can sliced mushrooms1/2 c. chopped onion1 can beef broth1 tsp. dried mustard2 Tbsp. catsup1 Tbsp. flour2 Tbsp. water3/4 ...Learn More