Category: safflower oil
Learn safflower oil - Recipes
  1. Safflower Pastry - flour

    Ingredients 1 c. unsifted all-purpose flour3 Tbsp. safflower oil2 to 2 1/2 Tbsp. cold water1 tsp. sugar1/8 tsp. saltMethodIn a medium bowl, place flour.Add oil.Stir with a fork until thoroughly mixed.Add 2 tabl...Learn More
    floursafflower oilcold water
  2. Ginger Fish With Kale & Broccoli Rabe - fish

    Ingredients For the fish4 tablespoons Safflower oil (or other high heat oil)16 ounces fish with skin left on, cut into 1-inch piecesFor the full dish2 cups cooked sushi rice (cooked as indicated on bag and set ...Learn More
    fishsafflower oilfish
  3. Almond-Flax Granola - rolled oats

    Ingredients 4 cups rolled oats1 cup raw wheat germ1 cup sliced almonds1 cup raw sunflower seeds12 cup flax seed1 12 teaspoons cinnamon1 12 teaspoons ground ginger14 teaspoon ground nutmeg12 cup apple juice14 cu...Learn More
    rolled oatsraw wheat germalmonds
  4. Spinach Salad - spinach

    Ingredients 284 g Baby Spinach2 cups bean sprouts2 cups cooked rice2 cups sliced mushrooms2 cups of diced celery1 cup of diced green pepper1 cup unsalted cashews23 cup raisins3 scallions, finely slicedfresh gar...Learn More
    spinachbean sproutsrice
  5. Carrot-Zucchini Loaf - flour

    Ingredients 2 c. unsifted all-purpose flour2 1/2 tsp. baking powder1 1/2 tsp. ground cinnamon1/4 tsp. ground nutmeg2/3 c. firmly packed light brown sugar1/4 c. safflower oil2 eggs1/3 c. milk1/2 c. shredded carr...Learn More
    flourbaking powderground cinnamon
  6. Banana Muffins - bananas

    Ingredients 3 to 4 bananas, mashed1/3 c. sugar1/4 c. safflower oil1/2 tsp. vanilla extract1 1/4 c. brown rice flour1 tsp. baking soda1 tsp. xanthan gumMethodIn large bowl, mix bananas, sugar and oil together we...Learn More
    bananassugarsafflower oil
  7. Brussel Sprouts Pasta Recipe - Brussel sprouts

    Ingredients 3 c. Brussel Sprouts1 c. Minced leeks1/2 c. Minced sweet red peppers2 Tbsp. Butter2 Tbsp. Safflower oil1 Tbsp. Soy sauce1/2 c. Parsley1 c. Grated cheddar cheeseMethodTrim the ends off the Brussel sp...Learn More
    Brussel sproutsleekssweet red peppers
  8. Quick Fish Chowder - safflower oil

    Ingredients 1 tablespoon safflower oil1 each onions or leek3 each potatoes cubed2 each carrots cut into 1 inch chunks1/4 cup parsley leaves chopped1/2 teaspoon dill weed dried1/4 teaspoon salt6 cups water1 poun...Learn More
    safflower oilonionspotatoes
  9. Cheesy Tuna Casserole - safflower oil

    Ingredients 2 Tbsp. safflower oil or butter1/4 c. all-purpose flour1 c. milk1 1/2 c. salt-free chicken broth1/2 lb. Cheddar cheese, grated3 c. cooked bow tie noodles1 (12 1/2 oz.) can tuna in water, drainedgrat...Learn More
    safflower oilall-purposemilk
  10. Ranch Sauce - garlic

    Ingredients 2 garlic cloves, peeled and roughly chopped2 pounds (900 g) tomatoes, broiled (see Notes)5 chiles serranos, broiled and roughly chopped (see Notes)2 tablespoons safflower oil2 heaped tablespoons fin...Learn More
    garlicchiles serranossafflower oil
  11. Mango Chutney Curry Chicken Salad Recipe - egg yolk

    Ingredients 1 egg yolk1/2 teaspoon Dijon mustard2 teaspoon tarragon vinegar1/4 teaspoon lemon juice1/2 c. safflower oil1/2 c. extra virgin olive oil2 teaspoon balsamic vinegar2 tbsp. curry pwdr3/4 c. mango chut...Learn More
    egg yolkmustardtarragon vinegar
  12. Blueberry Vinaigrette - blueberries

    Ingredients 16 ounces blueberries (frozen)6 ounces red wine vinegar6 ounces honey4 ounces brown sugar16 ounces safflower oilMethodBlend one and half bags of frozen blueberries. Place rest of blueberries to the ...Learn More
    blueberriesred wine vinegarhoney