Ingredients 1 14 cups spelt1 14 cups old-fashioned oatmeal1 14 cups triticale1 14 cups rolled barley1 cup whole wheat flour1 cup oat flour1 cup toasted almond, chopped1 -2 teaspoon ground cinnamon1 teaspoon gro...Learn More

Ingredients 1 tablespoon walnut oil, plus more for pan1 14 cups spelt, flakes12 cup dried cherries14 cup sprouted or ground flax seed14 cup coarsely chopped pecans2 tablespoons coarsely chopped pistachios14 tea...Learn More

Ingredients 225 grams spaghetti spelt2 cups sugar snap peas trimmed450 grams asparagus trimmed and cut in 2-inch, 5 cm lengths2 teaspoons olive oil4 cloves garlic minced1/4 teaspoon pepper flakessalt1 pinch nut...Learn More

Ingredients 12 oz. cubed butternut squash4 sprays nonstick cooking spray1 vegetable stock cube1/2 cup risotto rice1 medium onion, sliced1/2 cup spelt1 tbsp. fresh sage, chopped1/4 cup finely grated ParmesanMeth...Learn More

Ingredients 2 large eggs1 Tbs. olive oil3 Tbs. honey1/4 cup ground flaxseeds1/2 tsp. vanilla extract1 cup canned pumpkin1 cup plain soy milk1 1/2 cups blue cornmeal1/2 cup spelt (German wheat) flour1 Tbs. bakin...Learn More

Ingredients 1 1/2 pounds eggplant, cut into 1/2-inch cubes3 tablespoons extra-virgin olive oilSalt3/4 pound (2 medium) onions, thinly sliced3/4 pound mixed sweet peppers (red, yellow, green), cut into slices ab...Learn More

Ingredients 1 cup barley1 cup spelt, flakes1 cup old fashioned oats2 tablespoons brown sugar1 teaspoon vanilla1/4 cup honey1/2 teaspoon kosher salt1 tablespoon safflower oil1 cup almonds, slicedMethodPreheat ov...Learn More

Ingredients 18 ounces chicken breasts, boneless skinless, cubed7 cups low sodium chicken broth1 tablespoon sage1 tablespoon marjoram2 tablespoons fresh basil2 tablespoons fresh rosemary1 cup brown rice1/4 cup w...Learn More