Ingredients

  • Small wooden skewers
  • 2 tablespoons extra-virgin olive oil, plus extra for drizzling
  • 3 cloves garlic, chopped
  • 1 onion, chopped
  • 3/4 cup brown sugar
  • 6 tablespoons Dijon mustard
  • 1 cup ketchup
  • 3 tablespoons Worcestershire sauce
  • 2 pounds chicken tenderloins, cleaned and cut in 1/2
  • Salt and freshly ground pepper

Method

  • Soak the skewers in water for at least 30 minutes.
  • In a medium saucepan, add olive oil, garlic and onion and place over medium heat.
  • Saute for 2 to 3 minutes.
  • When onions are soft and translucent, add remaining ingredients and season, to taste.
  • Simmer for 5 minutes until thickened.
  • Remove from heat and set aside
  • Skewer a tenderloin half on each of the soaked wooden skewers, keeping the tenderloin towards the end.
  • Drizzle the chicken with olive oil and season with salt and pepper.
  • Grill the skewers over medium heat.
  • Cook for 2 minutes then turn each skewer over once and then brush on the reserved BBQ sauce.
  • Cook for 2 to 3 more minutes until cooked through.