Ingredients

  • 2 lbs beef, cubed
  • 3 -4 cups water
  • 1 medium onion, chopped
  • 1 garlic clove, crushed
  • 1 cup bell pepper, cut into strips
  • 1 cup tomato sauce
  • 1/2 cup tomato paste
  • 2/3 cup liver, spread
  • 1 cup grated cheese
  • 1 cup unsweetened pineapple juice
  • 1 tablespoon Tabasco sauce (optional)
  • 3 large bay leaves
  • 3 medium potatoes, sliced
  • 2 medium carrots, sliced
  • salt and pepper

Method

  • Boil the beef until tender, in the water to make a nice beef broth. Add pineapple juice and onion,.
  • In a separate pan saute garlic until almost brown. Add to beef and broth.
  • Add the tomato sauce and tomato paste and allow to simmer for ten minutes.
  • Add bay leaves, bell pepper, carrots, and potatoes.
  • Simmer until potatoes and carrots are tender, then add cheese and salt and pepper to taste.
  • Add optional Tabasco sauce.
  • Cook until cheese is melted, stir.
  • Remove bay leaves.
  • Add water if the mixture is too thick.
  • Serve hot on individual servings of a bed of cooked rice.