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Categories:
ingredients flour ground flax bran brown sugar baking soda baking powder salt ground cinnamon milk eggs vanilla vegetable oil carrots apples raisins mixed nuts
Viewed: 52 - Published at: 3 years agoIngredients
- Ingredients
- 1 1/2 cups all-purpose flour
- 3/4 cup ground flax seed
- 3/4 cup oat bran
- 1 cup brown sugar
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1 teaspoon salt
- 2 teaspoons ground cinnamon
- 3/4 cup skim milk
- 2 eggs, beaten
- 1 teaspoon vanilla extract
- 2 tablespoons vegetable oil
- 2 cups shredded carrots
- 2 apples, peeled, shredded
- 1/2 cup raisins
- 1 cup chopped mixed nuts
Method
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Amount Per Serving Calories: 272 | Total Fat: 11g | Cholesterol: 28mg
