Categories:Viewed: 71 - Published at: 4 years ago

Ingredients

  • 1 banana
  • 2 teaspoons peanut butter
  • 1 teaspoon chocolate chips

Method

  • Mash the banana in a small bowl.
  • Spoon the peanut butter and chips on top of it, microwave for 45 seconds.
  • Stir until well blended.
  • Serve hot, as a dip for fruit, or chilled, as a spread for sandwiches or wraps or crackers.
  • Keeps for up to a week, covered, in the fridge.
  • Variations: Try other nut butters (soy, cashew, almond etc.)
  • or other flavours of chips (butterscotch, vanilla etc.)
  • to vary the recipe.