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Categories:Viewed: 75 - Published at: 2 years ago
Ingredients
- 1 block Firm tofu (300 g)
- 1 Carrot
- 1 Green vegetables (such as mangetout beans, edamame, or green beans)
- 1 Fresh shitake mushrooms, dried shiitake mushrooms, or dried hijiki
- 1 Prawns (good for the colour and texture)
- 1 Yuzu (optional)
- 1 Egg yolk
- 1 -1 1/2 ladles' full Dashi stock or water + dashi powder
- 2 tbsp Mentsuyu (3x concentrated)
- 1 tsp Katakuriko (dissolved in the same quantity of water)
Method
- Absorb the excess water from the tofu with paper towels.
- Julienne the vegetables.
- Blanch the prepared vegetables (about for 1 minute).
- You don't need to blanch the frozen edamame beans or pre-cooked edamame beans.
- If you use prawns, cook quickly in the same water after blanching the vegetables.
- Save some vegetables for garnish.
- Mash the tofu until smooth and stir in the egg yolk (you can add 1 tablespoon of mentsuyu, not listed in the ingredients).
- Add the vegetables from Step 2 to the tofu mixture.
- I used prawns, carrot, and edamame beans in the photo.
- Add small shavings of yuzu to enhance the flavour of the mixture.
- Line round-bottomed dishes with cling film.
- Ladle 1/3 of the mixture from Step 5 into each dish.
- Pull the sides of the cling film toward the top and twist to seal.
- Lay the twisted part over the top of the mixture.
- Microwave each dish for 2 minutes.
- After microwaving, upturn the dishes onto your serving dishes.
- Do this after they have cooled, since they will be very hot.
- Put one ladle of dashi stock (or water + dashi powder) and 2 tablespoons of mentsuyu together and bring to the boil.
- Add the katakuriko to thicken.
- Pour an sauce over the tofu dish and garnish with the vegetables you set aside and the yuzu shavings.
- Yuzu will give a great flavour to the dish, so I suggest you use it if you have some!
- To store yuzu, wrap it up in a double layers of cling film and freeze.
- You can shave or grate the rind anytime you need it for cooking or for garnish in your clear broth.