Categories:Viewed: 23 - Published at: 6 years ago

Ingredients

  • Serves 4
  • 2 medium yams
  • 2 cloves garlic
  • 2 tablespoons (30 mL) coarsely chopped pumpkin seeds
  • 1 tablespoon (15 mL) oregano
  • 1 1/2 tablespoon (22 mL) coconut oil
  • 1/2 tablespoon (7 mL) basil
  • Sea salt to taste

Method

  • Preheat oven to 350 F (180 degrees C). Cut yams into wedges or chunks. In bowl, combine the garlic, pumpkin seeds, oregano, coconut oil, basil and sea salt.
  • Add the yams, mixing with your hands to make sure all the pieces are covered with the mixture.
  • Spread yams on a baking tray lightly oiled with coconut oil; bake for about 35 minutes. If you prefer them crispier, leave in oven for an extra 5 to 10 minutes.