Category: pumpkin seeds
Learn pumpkin seeds - Recipes
Learn pumpkin seeds - Recipes
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Zucchini Quinoa Burgers - olive oil
Ingredients 2 tablespoons olive oil, divided1 clove garlic, minced1 cup onion, chopped finely1 1/2 cups zucchini, julienned on a mandolin or grated on the largest setting of a box grater1/2 cup pumpkin seeds, r...Learn Moreolive oilclove garliconionRoasted Pumpkin Seeds - pumpkin seeds
Ingredients 1-1/2 cups Pumpkin seeds2 tablespoon butter, melted2 teaspoons kosher saltMethodDry pumpkin seeds thoroughly, air drying two hours or so. Toss the seeds with butter and salt and spread on a baking s...Learn Morepumpkin seedsbutterkosher saltEasy Green Superfood Salad - mixed green salad leaves
Ingredients 4 cups mixed green salad leaves, tightly packed2 cups mixed sprouts, such as sunflower snowpea or 2 cups alfalfa2 medium cucumbers, chopped1 avocado, cubed1 tablespoon chia seeds1 tablespoon sunflow...Learn Moremixed green salad leavesmixed sproutscucumbersSpiced Nuts - pecans
Ingredients 1/2 cup pecans*1/2 cup almonds*1/3 cup pistachios*1/3 cup cashews*1/3 cup pumpkin seeds*1 tablespoon maple syrup1/2 teaspoon curry powder1/8 teaspoon cayenne (or more to taste)1/2 teaspoon dried ros...Learn MorepecansalmondspistachiosRoasted Pork Tacos with Mole Sauce - pork butt roast
Ingredients 1 (5-pound) pork butt roast or shoulder roast6 large garlic cloves1/2 cup fresh lime juice1 tablespoon Emeril's Southwest Seasoning, recipe follows1 teaspoon kosher salt1/2 teaspoon freshly ground b...Learn Morepork butt roastgarliclime juiceSpicy Pumpkin Seeds - egg
Ingredients 1 egg white2 13 tablespoons sugar1 14 teaspoons salt1 14 teaspoons paprika, sweet smoked34 teaspoon cayenne pepper14 teaspoon ground cinnamon, scant2 cups raw pumpkin seedsMethodHeat oven to 300F Li...Learn MoreeggsugarsaltKimS Granola - old-fashioned oats
Ingredients 3 1/2 cups old-fashioned oats1 1/2 cups chopped nuts1 cup puffed millet or puffed rice1 cup unsweetened flaked coconut1/2 cup unsalted raw sunflower seeds1/2 cup unsalted raw pumpkin seeds1/2 teaspo...Learn Moreold-fashioned oatsnutspuffed milletCarrot And Zucchini Salad With Seeds - carrots
Ingredients 3 carrots, grated3 zucchini, grated1/4 cup pumpkin seeds, toasted2 tablespoons poppy seeds1 lemon, juiced1 teaspoon salt1 tablespoon olive oilMethodMix the carrots, zucchini and seeds together. Whis...Learn Morecarrotszucchinipumpkin seedsOlive Oil And Brown Sugar Granola, Minus The Grains - almonds
Ingredients 3 1/2 cups sliced raw almonds, roughly chopped3/4 cup hulled raw pumpkin seeds3/4 cup hulled raw sunflower seeds1 cup raw pecans, whole or coarsely chopped1/3 cup maple syrup1/2 cup extra virgin oli...Learn Morealmondspumpkin seedssunflower seedsRoasted Veggie Buddha Bowl - water
Ingredients 1 cup water1/2 cup bulgur1 sweet potato, peeled and cut into 1-inch cubes4 teaspoons olive oil, dividedsalt and ground black pepper to taste1/2 pound fennel bulb, trimmed and cut into 1-inch cubes1 ...Learn Morewaterbulgursweet potatoMaple Roasted Cashew Trail Mix - cashews
Ingredients 2 1/2 cups raw cashews1/2 cup maple syrup1 teaspoon sea salt1/2 cup dairy free or dark chocolate chips1/2 cup dried cranberries1/2 cup pumpkin seeds1/2 cup shredded coconut or chips (optional)Method...Learn Morecashewsmaple syrupsaltMega Multigrain Bread - water
Ingredients 1 cup room-temperature water (or whey, if you have it)2 tablespoons demerara sugar2 12 teaspoons yeast12 cup quick-cooking oats14 cup rye flakes12 cup malted wheat flakes14 cup raw quinoa14 cup coar...Learn Morewaterdemerara sugaryeast
