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sugar snow lemon juice - fresh almond oil salt black pepper scallions chicken canola oil lemon pepper salt almonds strawberries fresh strawberries balsamic vinegar black pepper sugar salt almond oil
Viewed: 11 - Published at: 7 years agoIngredients
- 1/2 pound asparagus stem ends snapped off, cut into 2-inch pieces, about 2 cups
- 1/2 pound sugar snap peas stemmed, 2 cups
- 1/2 pound snow pea pods stemmed ,2 cups
- 2 tablespoons lemon juice fresh
- 1 tablespoon almond oil or canola oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper freshly ground
- 1/2 cup scallions, spring or green onions
- 12 ounces chicken breast halves, boneless, skinless trimmed
- 2 teaspoons canola oil
- 1 teaspoon lemon pepper salt-free
- 1/4 cup almonds sliced, toasted
- 3/4 cup strawberries fresh, dressing
- 1 cup strawberries rinsed, hulled and sliced, 6 large
- 1 tablespoon balsamic vinegar
- 3/4 teaspoon black pepper freshly groud
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 2 tablespoons almond oil or canola oil
Method
- Put a large pot of water on to boil for cooking vegetables.
- Prepare a grill or preheat broiler.
- Blanch asparagus, sugar snaps and snow peas in boiling water for 2 minutes.
- Drain, rinse with cold water to refresh, then blot dry with paper towels.
- Whisk lemon juice, almond oil (or canola oil), salt and pepper in a medium bowl.
- Add the vegetables and scallions; toss to coat.
- Rub chicken with canola oil and sprinkle with lemon-pepper seasoning.
- Oil the grill rack (see Tip).
- Grill the chicken and cook until lightly browned and no longer pink in the center, about 6 minutes per side.
- (Alternatively, broil the chicken on an oiled broiler pan 4 to 6 inches from the heat source until cooked through, about 6 minutes per side.)
- Let rest for 5 minutes.
- Cut the chicken crosswise into 1/4 inch-thick slices.
- Divide the vegetable mixture among 4 plates.
- Arrange the chicken over the vegetables.
- Spoon about 3 tablespoons Fresh Strawberry Dressing over each salad.
- Sprinkle with almonds and garnish each serving with a strawberry.
- Serve immediately.
- Fresh Strawberry Dressing:
- Place strawberries, vinegar, pepper, sugar and salt in a blender or food processor; process until pureed, stopping once or twice to scrape down the sides.
- Add oil and process until smooth.
