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Cranberry Beans thyme garlic salt flat leaf parsley cilantro lemon juice extra-virgin olive oil ground coriander ground cumin mushrooms beef broth Italian frying peppers
Viewed: 24 - Published at: 4 years agoIngredients
- 2 cups shelled fresh or frozen cranberry beans (12 ounces)
- 4 thyme sprigs
- 3 garlic cloves, smashed
- Salt and freshly ground black pepper
- 1 packed cup flat-leaf parsley leaves
- 1/2 packed cup cilantro leaves
- 2 tablespoons fresh lemon juice
- 3/4 cup extra-virgin olive oil, plus more for brushing
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1 pound oyster mushrooms, thickly sliced
- 1 cup beef broth
- 2 pounds trimmed hanger steak
- 2 Italian frying peppers, thickly sliced
Method
- In a large saucepan, combine the beans with the thyme and 2 of the garlic cloves.
- Cover with water and simmer over moderate heat until the beans are just tender, about 25 minutes.
- Season with salt and black pepper and let cool slightly in the liquid.
- Meanwhile, in a food processor, combine the parsley, cilantro and the remaining garlic clove and pulse until chopped.
- Add the lemon juice and 1/2 cup of the olive oil and puree until smooth.
- Scrape the charmoula into a bowl.
- Stir in the ground coriander and cumin and season with salt and black pepper.
- In a large skillet, heat the remaining 1/4 cup of olive oil until shimmering.
- Add the oyster mushrooms, season with salt and pepper and cook over moderately high heat, stirring occasionally, until browned, about 10 minutes.
- Drain the beans; discard the thyme and garlic.
- Add the beans and beef broth to the mushrooms and cook over moderate heat until the liquid has nearly evaporated, about 15 minutes.
- Keep warm.
- Meanwhile, heat a grill pan.
- Generously season the steak with salt and black pepper and brush with olive oil.
- Brush the peppers with oil.
- Grill the steak, turning occasionally, until lightly charred all over and medium-rare within, 10 to 12 minutes.
- Transfer the steak to a work surface and let rest.
- Grill the sliced peppers until softened and lightly charred, about 5 minutes.
- Slice the steak across the grain and serve with the cranberry beans, mushrooms, grilled peppers and charmoula.