Kohlrabi Saute - clove garlic

Method

• Peel the skin from the kohlrabi and cut into bite-sized pieces.
• Thinly slice the garlic.
• Heat oil in a frying pan and cook the garlic on low heat until fragrant.
• Add the kohlrabi and continue cooking.
• Season with salt and pepper.
• Once the kohlrabi is tender, add the butter, soy sauce, and balsamic vinegar.
• Lightly saute until colored and then it's done.
• Try out my recipe for Roasted Kohlrabi as well.
• In German, 'Kohl' mean 'Cabbage' and 'Rabi' means 'Turnip.'
• It has lots of potassium and 3-4 times more Vitamin C than turnips.
• It apparently also helps prevent high blood pressure, creates beautiful skin, and strengthens the immune system.
• 1 kohlrabi (500 g) is about 105 calories.