Ingredients

  • 1 (10 3/4 oz.) low-fat cream of mushroom soup
  • 1 1/4 c. skim milk
  • 1 envelope onion soup mix
  • 1 (4 oz.) can chopped mushrooms
  • 1 c. rice (not instant)
  • vegetable oil cooking spray
  • 4 chicken breasts (uncooked), boneless and skinless
  • paprika

Method

  • In bowl, stir together first 5 ingredients.
  • Reserve 1/2 cup of soup mixture and set aside.
  • Stir the uncooked rice into remaining soup mixture.
  • Turn rice mixture into a 13 x 9 x 2-inch baking dish sprayed with vegetable cooking oil spray.
  • Arrange chicken breasts on top of rice mixture.
  • Pour reserved soup mixture over chicken.
  • Sprinkle with paprika.
  • Cover tightly with foil.
  • Bake at 375° until rice is tender, approximately 1 hour.