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Categories:
soy sauce pineapple juice maple syrup ground ginger canola oil onion garlic red bell pepper carrot frozen peas pineapple
Viewed: 55 - Published at: 8 years agoIngredients
- 1/4 cups Soy Sauce
- 1/4 cups Pineapple Juice
- 3 Tablespoons Pure Maple Syrup
- 1- 1/4 teaspoon Ground Ginger
- 3 Tablespoons Canola Oil
- 1 whole Small Onion, Diced
- 3 cloves Garlic, Pressed
- 1 whole Red Bell Pepper, Diced
- 1 whole Medium Carrot, Grated
- 1 cup Frozen Peas
- 3- 1/2 cups Cooked Brown Rice
- 1 can (540ml Size) Pineapple Tidbits, Drained
Method
- Whisk together the soy sauce, pineapple juice, maple syrup and ground ginger to make the pineapple ginger sauce in a small dish and set aside.
- Heat the canola oil in a large skillet or wok on medium heat.
- Add the diced onion and pressed garlic and saute for 5 minutes until translucent.
- Add the diced pepper, grated carrot, frozen peas and pineapple ginger sauce and cook 5-8 minutes more, simmering the vegetables in the sauce until softened.
- Finally, add the brown rice and pineapple tidbits and cook 5 minutes more, until the entire mixture is hot.
- Serve.
