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Categories:
bran dates lite coconut milk baking powder baking soda salt cinnamon nutmeg pumpkin spice optional pumpkin raisins
Viewed: 48 - Published at: 4 years agoIngredients
- 2 cups oat bran
- 1/2 cup dates packed, soak for a few mins in warm water if dry
- 1/2 cup lite coconut milk or another non-dairy milk
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon pumpkin spice optional
- 15 ounces pumpkin or about 2 c
- 1/3 cup raisins
Method
- Pre-heat oven to 375 F.
- Mix dry ingredients (oat bran, baking powder, baking soda, salt, cinnamon, nutmeg, pumpkin pie spice). Sift or stir with a fork to combine.
- Puree dates in a high-powered blender. Add them to the dry mix. Add remaining wet ingredients (pumpkin puree and non-dairy milk). Stir to combine, but don't over stir. Once combined, stir in raisins.
- Generously fill paper/foil muffin cups (or use a non-stick tin).
- Bake about 20 minutes or until center is firm to your liking.
