Ingredients

  • 1 italian chicken sausage
  • shrimp peeled and deveined - 1lb
  • onion medium, diced - 1
  • green bell pepper diced - 1
  • 1 stalk celery diced - 2
  • cloves garlic large, crushed and minced - 3
  • 16 ounces diced tomatoes can of
  • 2 low sodium chicken broth
  • 1 cajun seasoning
  • 1 red pepper flakes
  • 1 black pepper
  • 1 salt
  • 1 worcestershire sauce
  • 1 tablespoon hot sauce or to taste - 1
  • 1 white rice
  • olive oil
  • chopped parsley

Method

  • Slice the chicken sausage into rounds. Season with half of the cajun seasoning.
  • Heat 1 tbsp. of olive oil in large cast-iron skillet, deep non-stick pan or dutch oven. Cook chicken sausage until cooked through, about 10 minutes. Remove from pan and set aside.
  • Mix the remaining cajun seasoning with the shrimp and cook in same pan, about 4-5 minutes. Remove and set aside.
  • Heat 1 tbsp. olive oil in the same pan. Add onion, bell pepper, celery and garlic, and cook until onions are translucent, stirring frequently.
  • Add can of diced tomatoes and continue cooking 5 minutes.
  • Stir in dry rice and chicken broth. Add red paper flakes, black pepper, salt, worcestershire sauce and hot sauce.
  • Bring to a boil and then reduce to a simmer. Cook until the liquid is absorbed by the rice, about 25 minutes. Stir occasionally.
  • Mix in chicken sausage and shrimp, stirring to combine.
  • Garnish with parsley and additional hot sauce, if desired, and serve!