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Categories:
white flour whole wheat flour baking powder sugar bran All-Bran cereal milk egg whites olive oil applesauce
Viewed: 26 - Published at: 8 years agoIngredients
- 1 1/4 cups white flour
- 1 1/4 cups whole wheat flour
- 2 tablespoons baking powder
- 4 tablespoons sugar
- 4 tablespoons wheat bran
- 3 cups all-bran cereal
- 2 1/2 cups milk
- 4 egg whites
- 1 tablespoon olive oil
- 2 tablespoons applesauce
Method
- Pour cereal, milk, oil and beaten egg whites into a large bowl.
- Let set for 2 minutes, then beat well.
- While cereal is soaking, measure out dry ingredients into a smaller bowl.
- Mix into cereal mixture.
- Put batter into 24 greased muffin pan cups.
- Bake at 400 for 18 minutes.
- Place in a large gallon bag and freeze. You may wrap separately in saran wrap or foil beforehand if desired
- To reheat, place in microwave for 20 seconds on high.
