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Categories:
hemp seeds chia seeds flaxseeds buckwheat almonds honey raisins coconut flakes almond butter coconut oil vanilla
Viewed: 48 - Published at: 6 years agoIngredients
- 1/2 cup hemp seeds
- 1/2 cup chia seeds
- 1/2 cup flaxseeds
- 1/2 cup buckwheat
- 1/2 cup almonds
- 1/2 cup honey
- 1/2 raisins
- 1/4 cup coconut flakes
- 1/2 cup almond butter
- 2 Tbsp cup coconut oil
- vanilla extract
Method
- Put flaxseeds into a coffee grinder and grind into a powder. Set aside.
- Put almonds into a food processor and process until they are in tiny pieces. Set aside.
- In a large bowl, mix all dry ingredients together (oats, hemp seeds, chia seeds, ground flax seeds, ground almonds and coconut).
- In a medium sized bowl, mix all wet ingredients together (raw honey, almond butter, melted coconut oil and vanilla extract).
- Take the wet ingredient mixture and combine in the large bowl with the dry ingredients and stir until well combined, using your hands if needed.
- Put the mixture in an 8 x 8 glass baking dish and press the mixture firmly.
- Put in the refrigerator or freezer to chill or until the mixture is firm.
- Cut into even size bars or smaller sized squares.
