Category: flank steak
Learn flank steak - Recipes
  1. Rosemary-Dijon Grilled Steak Salad - red wine

    Ingredients 1/2 cup dry red wine2 tablespoons Dijon mustard1 tablespoon olive oil2 teaspoons chopped fresh rosemary2 garlic cloves, minced1 1/2 pounds flank steak1/4 teaspoon salt1/4 teaspoon freshly ground bla...Learn More
    red winemustardolive oil
  2. Marinated Flank Steak - flank steak

    Ingredients 2 lb. flank steak2/3 c. soy sauce1 tsp. garlic salt1/4 c. liquid smoke (optional)1/3 c. oil1 tsp. ginger2 tsp. dry mustard2 Tbsp. molassesMethodMix marinade ingredients; stir well. Cover punctured s...Learn More
    flank steaksoy saucegarlic salt
  3. Ropa ViejaOld Clothes - flank steak

    Ingredients 2 pieces flank steaksalt and pepper1 diced onion1/2 green pepper, sliced3 teeth of garlic, chopped fine2 bay leavesoregano1 (16 oz.) can whole tomatoes1 (15 oz.) can tomato saucedash of sugarolive o...Learn More
    flank steaksaltonion
  4. Grilled Steak Wraps With Avocado Picadillo - flank steak

    Ingredients 1/2 pound flank steak1 tablespoon salt-free fajita or Mexican seasoning2 medium poblano peppers, halved and seeded1 red bell pepper, halved and seeded1 yellow bell pepper, halved and seeded3 tablesp...Learn More
    flank steaksaltpoblano peppers
  5. Bozeman Flank And Beans - pinto beans

    Ingredients 1 pound dry pinto beans, rinsed6 plum tomatoes, cut in half lengthwise4 frying peppers, cut in half lengthwise, cored, deribbed and seeded1 hot red pepper, seeded and cut across in 1/4-inch slices1 ...Learn More
    pinto beanstomatoespeppers
  6. Rosemary Grilled Flank Steak - red wine

    Ingredients 1 cup red wine1/2 cup olive oil1/2 teaspoon Worcestershire sauce2 tablespoons chopped fresh parsley2 bay leaves2 green onions, chopped3 garlic cloves, minced1 teaspoon dried oregano1 teaspoon salt1/...Learn More
    red wineolive oilWorcestershire sauce
  7. Flank Steak Teriyaki - flank steak

    Ingredients 1 1/2 lb. flank steak (ask butcher to tenderize or lightly score)1/3 c. shoyu1/3 c. brown sugar1/4 c. cider vinegar2 Tbsp. cornstarchgingergarlicMethodSoak overnight.Cook over hibachi.Cut cross grai...Learn More
    flank steakshoyubrown sugar
  8. Nam Tok - Thai Waterfall Grilled Beef Salad - flank steak

    Ingredients 1 pound flank steak, cut into 1 inch slices2 tablespoons fish sauce1 teaspoon cracked black pepper1 lime, juiced1/2 cup shallots, thinly sliced1 teaspoon ground chili pepper1/4 cup green onion, thin...Learn More
    flank steakfish saucecracked black pepper
  9. Cameroon Suya - flank steak

    Ingredients 1 lb round steaks or 1 lb flank steak1/2 teaspoon sugar1 teaspoon garlic powder1 teaspoon ground ginger1 teaspoon paprika1 teaspoon ground cinnamon1 pinch chili powder2 teaspoons onion salt1/2 cup p...Learn More
    flank steaksugargarlic
  10. Mongolian Beef Recipe - flank steak

    Ingredients 1 pound beef flank steak, sliced thin across the grainMethodMarinate meat in soy, wine and ginger.Mix well and let sit for 15 min.Drain meat well.Separate meat into individual pcs.In wok or possibly...Learn More
    flank steak
  11. Filipino Beef Jerky Skewers - flank steak

    Ingredients 2 pounds flank steak2 cups soy sauce1/2 cup plus 1/4 cup brown sugar1/2 cup plus 1/4 cup white sugar8 green onions, cleaned and chopped4 slices fresh ginger1 garlic clove, peeled and lightly smashed...Learn More
    flank steaksoy saucebrown sugar
  12. Marinated Flank Steak - ketchup

    Ingredients 2/3 c. ketchup1/2 c. water1/3 c. lemon juice1 tsp. celery seed2 tsp. Worcestershire sauce1 bay leaf1/2 tsp. black pepper1/4 tsp. crushed basildash of bottled hot pepper sauce1 1/2 lb. flank steak, s...Learn More
    ketchupwaterlemon juice