Category: low-sodium
Learn low-sodium - Recipes
  1. Mrs. PS Old-Fashioned Potato Soup - gold potatoes

    Ingredients 6 Yukon gold potatoes, unpeeled and diced small1 onion, diced small2 stalks celery, diced small (optional)1 tablespoon salt1/2 teaspoon dried thyme, crushed3 cups low-sodium chicken broth3 cups milk...Learn More
    gold potatoesonionstalks celery
  2. Mexican Chicken Pasta - low-sodium

    Ingredients 4 cups low-sodium chicken broth1 clove garlic, minced1 teaspoon cumin1/2 teaspoon chili powder4 plum tomatoes or 6 wholecanned, well drained3 scallions1 large green bell pepper3/4 pound vermicelli o...Learn More
    low-sodiumclove garliccumin
  3. Peggys Chicken Potpie - chicken

    Ingredients 4 recipes Savory Piecrust, recipe follows1 (3 1/2 to 4-pound) frying chicken, cut into 8 pieces1 1/4 teaspoons salt1/2 teaspoon ground black pepper2 tablespoons olive oil3 cups low-sodium chicken br...Learn More
    chickensaltground black pepper
  4. Creamy Vegan Tomato Soup - tomatoes

    Ingredients 10 ounces cherry tomatoes, halved2 tablespoons extra virgin olive oil (plus more for roasting cherry tomatoes)1 medium yellow onion, roughly diced1/2 cup raw cashews4 cups low-sodium vegetable broth...Learn More
    tomatoesextra-virgin olive oilyellow onion
  5. Mushroom and Pea Quinoa Risotto - olive oil

    Ingredients 2 tablespoons olive oil1 pound white mushrooms, or a combination of white mushrooms and Shiitake mushrooms, sliced1 tablespoon minced garlic1/4 cup chopped fresh Italian parsley leavesSalt & freshly...Learn More
    olive oilwhite mushroomsgarlic
  6. Hearty Zucchini Soup - olive oil

    Ingredients 1 tablespoon olive oil1 medium onion, chopped (1 1/2 cups)2 minced garlic cloves2 teaspoons curry powder1 large potato, peeled and diced2 medium zucchini, diced4 cups low-sodium chicken broth1/2 tea...Learn More
    olive oiloniongarlic
  7. Chicken with Tarragon and White Wine - vegetable oil

    Ingredients 1/4 cup vegetable oil1 (4 1/2-pound) chicken, cut into 8 piecesKosher salt and freshly ground black pepperFlour for dusting1 1/2 cups (about 10 ounces) cipollini or pearl onions, trimmed and peeled4...Learn More
    vegetable oilchickenkosher salt
  8. Slow-Cooker Chicken and Pasta Soup - carrots

    Ingredients 4 carrots, quartered lengthwise and cut into 1-inch pieces4 long strips lemon zest4 sprigs fresh dill, plus 2 to 3 tablespoons chopped2 tablespoons extra-virgin olive oilKosher salt4 skinless, bonel...Learn More
    carrotslong strips lemon zestdill
  9. Dinner Tonight: Roasted Chicken And Butternut Squash Soup Recipe - butternut squash

    Ingredients 1 medium butternut squash, peeled and cut into medium dice1 medium yellow onion, cut into medium dice4 bone-in, skin-on chicken thighs2 tablespoons olive oilSalt and pepper to taste4 cups low-sodium...Learn More
    butternut squashyellow onionchicken
  10. Ravioli in a Light Vegetable Broth - low-sodium

    Ingredients 4 cups low-sodium vegetable broth1 lb. fresh cheese or other stuffed ravioli (about 30)2 medium carrots, finely grated (1 cup)6 button mushrooms, thinly sliced2 green onions, thinly sliced ( 1/4 cup...Learn More
    low-sodiumfresh cheesecarrots
  11. Turkey, Lentil, And Mixed Brown Rice Soup - unsalted butter

    Ingredients 1 1/2 tablespoons unsalted butter1/2 cup chopped onions1/2 cup chopped carrots1/2 cup chopped celery1 clove peeled garlic, minced4 cups low-sodium turkey stock, preferably homemade (can sub chicken ...Learn More
    unsalted butteronionscarrots
  12. Shrimp and Sausage Cioppino - extra-virgin olive oil

    Ingredients 1/4 cup extra-virgin olive oil1 large fennel bulb, trimmed and chopped into 1/2-inch pieces4 cloves garlic, peeled and smashed1 large or 2 small shallots, chopped1/2 teaspoon kosher salt, plus 1/2 t...Learn More
    extra-virgin olive oilfennel bulbgarlic