Ingredients 1 large egg2 large egg whites2 tablespoons nonfat mayonnaise1 teaspoon Dijon mustard1 tablespoon canned sliced ripe olives, drained1 tablespoon thinly sliced green onion, including green topsSalt an...Learn More

Ingredients 1 large head garlic1 1/2 cups canned low-sodium chicken broth, undiluted1 cup couscous, uncooked2 tablespoons nonfat mayonnaise2 tablespoons red wine vinegar1/4 teaspoon salt1/4 teaspoon freshly gro...Learn More

Ingredients 1/2 tsp. grated lemon rind2 Tbsp. finely chopped onion1/2 tsp. dried thyme1/8 tsp. ground red pepper1/4 c. plain low-fat or nonfat yogurt2 Tbsp. nonfat mayonnaise1 1/2 Tbsp. Dijon mustard1 Tbsp. ket...Learn More

Ingredients 4 c. shredded cabbage1/3 c. shredded carrot1/4 c. chopped celery1 Tbsp. finely chopped green onion1/3 c. nonfat mayonnaise dressing2 Tbsp. nonfat sour cream alternative1 tsp. sugar1/4 tsp. dry musta...Learn More

Ingredients 3/4 c. plain nonfat yogurt3/4 c. nonfat mayonnaise3 Tbsp. grated fresh horseradish2 Tbsp. lemon juice1 Tbsp. Dijon mustard1/2 tsp. sugar1/2 tsp. red pepperMethodCombine all ingredients, stirring wel...Learn More

Ingredients 1 cup elbow macaroni, uncookedVegetable cooking spray1/3 cup chopped green pepper1/3 cup chopped celery1/3 cup chopped onion1/4 cup canned no-salt-added chicken broth, undiluted2 ounces nonfat proce...Learn More

Ingredients 3 cups water1 pound unpeeled medium-size fresh shrimp1/4 cup nonfat cream cheese, softened2 tablespoons sliced green onions2 tablespoons diced sweet red pepper2 teaspoons nonfat mayonnaise2 teaspoon...Learn More