Category: germ
Learn germ - Recipes
  1. South Beach Diet Granola - rolled oats

    Ingredients 6 cups rolled oats1 cup whole oat flour1 cup wheat germ1 cup wheat bran2 cups raw nuts (use a variety, walnuts, fancy mixed nuts, sliced almonds, etc.)1 cup raw pepita seeds1 cup raw sunflower seeds...Learn More
    rolled oatsflourgerm
  2. Bit-O-Barley Stuffing - bits-o-barley

    Ingredients 2 1/2 cups bits-o-barley1/2 cup cashew nuts raw1 tablespoon vegetable oil1 teaspoon sage1 1/2 teaspoons poultry seasoning1 teaspoon celery seeds3 tablespoons onion flakes1 cup tomato puree (passata)...Learn More
    bits-o-barleynutsvegetable oil
  3. Sauteed Celery Plus - butter

    Ingredients 14 cup butter or 14 cup margarine2 cups celery, washed and sliced 1/2 inch diagonal cuts (or one head of Chinese celery, trimmed coarsely chopped)12 cup mung bean sprouts12 cup fresh snow pea12 cup ...Learn More
    buttercelerybean sprouts
  4. CarolS Coated Peanut Butter Kisses - peanut butter

    Ingredients 1 c. peanut butter1 c. chopped walnuts or nuts1 c. chopped dates1 c. wheat germ, toasted1/2 c. date sugar (optional), may increase to 1 1/2 c.1/2 c. nonfat milk powder2 to 3 Tbsp. fruit juice1 1/2 l...Learn More
    peanut butterwalnutsdates
  5. Peanut Butter Apple Snack - apples

    Ingredients 4 medium apples, your favorite kind12 cup non-fat powdered milk1 cup peanut butter13 cup raisins18 cup chocolate chips14 cup honey12 cup wheat germMethodMix everything together except the apples, it...Learn More
    applesnon-fat powdered milkpeanut butter
  6. Creamy Macaroni And Mozzarella With Crusty Topping - whole wheat elbow macaroni

    Ingredients 1 tablespoon unsalted butter for greasing baking dish8 ounces whole wheat elbow macaroni1 cup low-fat milk, at room temperature4 ounces cream cheese1/4 cup white wine2 large cage-free eggs8 ounces f...Learn More
    whole wheat elbow macaronilow-fat milkcream cheese
  7. Starfinder Cookies - butter

    Ingredients 3/4 c. butter or margarine3/4 c. firmly packed brown sugar1/2 c. honey1 c. chunky style peanut butter1/2 tsp. vanilla2 c. all-purpose flour2 Tbsp. instant nonfat dry milk2 Tbsp. wheat germ1/2 tsp. s...Learn More
    butterbrown sugarhoney
  8. Mixed Fruit Granola - regular oats

    Ingredients 6 cups uncooked regular oats1/2 cup wheat germ1/2 cup sunflower kernels1/2 cup chopped pecans1/4 cup sesame seeds1/2 cup honey2 tablespoons vegetable oil1/2 tablespoon ground cinnamon1 1/2 teaspoons...Learn More
    regular oatsgermsunflower kernels
  9. Sneaky Chefs Fix for Chocolate Cake Mix - eggs

    Ingredients 3 large eggs34 cup purple puree1 cup water14 cup wheat germ1 (18 ounce) box chocolate cake mixMethodPreheat oven to 350 degrees and spray a cake pan (then lightly flour) or line muffin tin with muff...Learn More
    eggsPurple Pureewater
  10. Christmas Gift Bread - whole wheat flour

    Ingredients 1 1/2 c. whole wheat flour1 c. unbleached flour3/4 c. wheat germ1/2 c. dried milk powder2 Tbsp. sesame seed2 Tbsp. brown sugar, packed1 Tbsp. baking powder1/2 tsp. baking soda1 tsp. salt1 3/4 c. wat...Learn More
    whole wheat flourflourgerm
  11. GrandmaS Oatmeal Burgers - oats

    Ingredients 1 cup quick oats1 (2 1/2 ounce) packet onion soup mix1 cup cottage cheese2 eggs3 tablespoons wheat germ1 1/2 teaspoons sage (Italian seasoning can substitute)1 (10 1/2 ounce) can mushroom soup2/3 cu...Learn More
    oatsonion soupcottage cheese
  12. Abadoos Granola - rolled oats

    Ingredients 2-1/2 cup ROLLED OATS1 cup SHREDDED COCONUT,OPTIONAL1/2 cup ALMONDS, CHOPPED1/2 cup SESAME SEED1/2 cup WHEAT GERM1/2 cup HONEY1/4 cup COOKING OIL1 cup CURRANTSRAISINS1/4 cup DATES2 tbsp. MOLASSESMet...Learn More
    rolled oatscoconutalmonds