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Categories:
olive oil kosher salt lemon pepper dill corn tortillas arugula red onion fresh cilantro lemon Dijon mustard red wine vinegar garlic sugar olive oil
Viewed: 28 - Published at: 4 months agoIngredients
- 7 whole Individually Wrapped Frozen Tilapia Fillets
- Olive Oil For Drizzling Over Fish
- Kosher Salt And Fresh Cracked Pepper
- 1 teaspoon Lemon Pepper
- 1 teaspoon Dried Dill
- 1 package (10 To 12 Count Size) Corn Tortillas
- 5 ounces, weight Packaged Arugula Salad Mix
- 1/2 cups Thinly Sliced Red Onion
- 1/4 cups Fresh Cilantro, Chopped, Or 2 Teaspoons Freeze Dried Cilantro
- 1 whole Lemon, Juiced
- 1 Tablespoon Dijon Mustard
- 2 Tablespoons Red Wine Vinegar
- 2 cloves Garlic, Finely Chopped
- 1 Tablespoon Sugar
- 1/4 cups Olive Oil
Method
- Unwrap and thaw fish, put the thawed fish on a rimmed baking sheet and drizzle with olive oil.
- Season both sides with kosher salt and fresh pepper, and sprinkle with lemon pepper and dried dill.
- Broil on high setting for 10-15 minutes until crispy and done.
- You can flip them halfway through the cook time so that both sides get crisp.
- Remove it from the oven and gently break fish apart in pieces with a fork and set aside.
- Combine the dressing ingredients (except the oil) in a bowl.
- Whisk in the olive oil until well combined, then taste it to see if its to your taste.
- Set aside.
- Drizzle a little olive oil on your grill pan or a regular pan and wipe it off with a paper towel.
- Heat pan over medium high heat.
- Place tortillas into the pan until they are starting to brown in spots then turn over and brown a little on the other side.
- Remove them from the pan when they reach your desired level of done (watch them closely).
- Mix greens, red onion (this time of year its good to soak your onion in water for a while to remove some bitterness) and cilantro in a bowl.
- Pour dressing over it and mix together gently.
- Add tilapia onto the warm tortillas, top with salad greens, then fold over and enjoy the wonderful flavor.
