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Categories:Viewed: 50 - Published at: 5 years ago
Ingredients
- 1 cup oat bran
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 12 teaspoon salt
- 12 teaspoon cinnamon
- 14 teaspoon nutmeg
- 1 12 cups skim milk
- 3 tablespoons applesauce
- 13 cup maple syrup
- 1 egg
Method
- Preheat oven to 400F.
- Spray muffin tin with butter-flavored spray.
- Mix all dry ingredients.
- Mix all wet ingredients.
- Combine and stir only until just bound together.
- Lumpy is OK.
- Spoon into greased muffin tins.
- Bake for 20 minutes.
- Enjoy!