Ingredients

  • 1 cup wheat flour
  • 2 cups wheat bran
  • 13 cup sugar
  • 1 teaspoon ground cinnamon
  • 1 cup pumpkin puree
  • 14 cup canola oil
  • 14 cup low-fat buttermilk
  • 1 cup soymilk (or milk of your choice)

Method

  • Mix dry ingredients together in large bowl.
  • Mix wheat bran and milk in separate bowl.
  • Add pumpkin, canola oil, and buttermilk to wheat bran and milk.
  • Combine dry ingredients with the other.
  • Grease muffin pan or line with paper cups.
  • Spoon batter into cups.
  • Preheat oven to 400 degrees and bake for 20-25 minutes.