Ingredients

  • 34 cup cooked brown rice
  • 34 cup low sodium cheddar cheese, grated
  • 12 cup salsa
  • 13 cup corn kernel
  • 13 cup peas, frozen
  • 13 cup carrot, shoestring
  • 1 tablespoon low-fat mayonnaise
  • 1 teaspoon cumin, ground
  • 12 teaspoon chili powder
  • 4 whole wheat tortillas

Method

  • Mix together the cooled rice, veggies, cheese, mayo salsa, cumin & chili powder.
  • Divide the mix between the 4 tortillas, roll up the tortilla tucking in the sides.
  • Wrap tortillas in foil and heat in 375 oven for apprx 20 - 25 minutes or until the ingredients are hot through and the cheese has melted.
  • Enjoy.