Category: whole wheat tortillas
Learn whole wheat tortillas - Recipes
Learn whole wheat tortillas - Recipes
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Weeki Wachee Roll Up - cream cheese
Ingredients 1/2 cup cream cheese, softened1/2 teaspoon dried chives4 (10 inch) whole wheat tortillas1/2 cup hummus1 cup shredded carrot1/2 cup mixed sprouts1/2 cup sliced cherry tomatoes4 leaves romaine lettuce...Learn Morecream cheesechiveswhole wheat tortillasBetter-than-Ever Beef Enchiladas - extra-lean ground beef King Sooper
Ingredients 3/4 lb. (340 g) extra-lean ground beef King Sooper's 1 lb For $3.99 thru 02/091 cup each chopped green and red peppers Target 1 pkg For $2.99 thru 02/061 cup salsa, divided1/2 cup Cracker Barrel Shr...Learn Moreextra-lean ground beef King Soopersalsawhole wheat tortillasBreakfast Burrito Kit - sausage
Ingredients 1 pound breakfast sausage1 pound thin bacon2 jalapenos, seeded and finely diced1 medium onion, finely diced1 red bell pepper, finely diced24 eggs1/4 cup half-and-half1/2 teaspoon seasoned saltSevera...Learn MoresausagebaconjalapenosLoaded Veggie Enchiladas - whole wheat tortillas
Ingredients 4 whole wheat tortillas1 tablespoon olive oil1/4 green pepper, chopped1/4 red pepper, chopped1/4 sweet onion, chopped1 medium yukon gold potato, chopped1/4 cup chopped baby portobello mushrooms1/4 c...Learn Morewhole wheat tortillasolive oilgreen pepperHealthy & Quick Chicken Enchiladas - white meat chicken
Ingredients 1 (12 1/2 ounce) can white meat chicken1 (6 ounce) can red enchilada sauce (hot or mild) or 1 (6 ounce) can green enchilada sauce (hot or mild)1 cup shredded low-fat Mexican cheese blend18 cup chopp...Learn Morewhite meat chickenred enchilada sauceonionTasty Tex Mex Tortilla - brown rice
Ingredients 34 cup cooked brown rice34 cup low sodium cheddar cheese, grated12 cup salsa13 cup corn kernel13 cup peas, frozen13 cup carrot, shoestring1 tablespoon low-fat mayonnaise1 teaspoon cumin, ground12 te...Learn Morebrown riceCheddar cheesesalsaSausage and Pepper Sunrise Burrito - pork breakfast sausage
Ingredients 4 pork breakfast sausage links (1/4 lb./115 g), cut into 1/2-inch pieces1/2 cup sliced red onions1/2 cup each red and green pepper strips4 eggs, beaten4 large whole wheat tortillas, warmed3/4 cup Kr...Learn Morepork breakfast sausagered onionseggsFruit-Filled French Toast Wraps - vanilla yogurt
Ingredients 3/4 cup vanilla yogurt2/3 cup sliced ripe banana1 large egg1/4 cup 2% milk1 teaspoon ground cinnamon1/2 teaspoon ground nutmeg2 whole wheat tortillas (8 inches)2 teaspoons butter2/3 cup sliced fresh...Learn Morevanilla yogurtbananaeggSpinach Whole Wheat Quesadillas - whole wheat tortillas
Ingredients 2 (10 inch) whole wheat tortillas3 cups fresh spinach leaves2/3 cup shredded Cheddar cheese1 green onion, chopped1/2 teaspoon garlic powder1/2 teaspoon chili powderMethodHeat a large non-stick skill...Learn Morewhole wheat tortillasfresh spinach leavesCheddar cheeseSouthwest Steak Wrap South Beach Diet Phase 2 - flank steaks
Ingredients 8 ounces flank steakssouthwest seasoning4 small whole wheat tortillas, 6 inch4 tablespoons low-fat mayonnaise8 tablespoons roasted red peppers, from a jar, chopped1 cup romaine lettuce, choppedMetho...Learn Moreflank steaksseasoningwhole wheat tortillasFarmerS Market Vegetarian Quesadillas - red bell pepper
Ingredients 1/2 cup chopped red bell pepper1/2 cup chopped zucchini1/2 cup chopped yellow squash1/2 cup chopped red onion1/2 cup chopped mushrooms1 tablespoon olive oilcooking spray6 (9 inch) whole wheat tortil...Learn Morered bell pepperzucchiniyellow squashTex-Mex Tortilla Bake - whole wheat tortillas
Ingredients 5 large whole wheat tortillas, cut into 1-inch-wide strips1 lb. (450 g) hot Italian sausage, casings removed, cooked and drained2-1/2 cups Cracker Barrel Shredded Habanero Heat Cheese8 eggs1/2 cup m...Learn Morewhole wheat tortillassausagecheese
