Ingredients

  • 1/4 cup MIRACLE WHIP Dressing Family Dollar $3.50 thru 02/07
  • 1 tsp. ground allspice
  • 1/2 tsp. crushed red pepper
  • 4 boneless pork chops (1 lb.), 1/2 inch thick
  • 1/2 each red and green pepper, cut into strips
  • 1 can (14 oz.) fat-free reduced-sodium chicken broth
  • 2 cups instant white rice, uncooked

Method

  • Mix first 3 ingredients until blended.
  • Cook chops in large nonstick skillet on medium-high heat until evenly browned on both sides, turning once.
  • Spread dressing mixture onto tops of chops; top with peppers.
  • Cover; simmer 6 to 8 min.
  • or until chops are done (145 degrees F), turning chops and stirring peppers after 4 min.
  • Remove chops from skillet, reserving peppers in skillet; cover chops to keep warm.
  • Pour broth into 2-cup liquid measuring cup.
  • Add enough water to broth to measure 2 cups.
  • Add to peppers in skillet; stir.
  • Bring to boil.
  • Stir in rice.
  • Remove from heat; cover.
  • Let stand 5 min.
  • ; fluff with fork.
  • Serve rice mixture with chops.