Category: sunflower kernels
Learn sunflower kernels - Recipes
  1. Mixed Fruit Granola - regular oats

    Ingredients 6 cups uncooked regular oats1/2 cup wheat germ1/2 cup sunflower kernels1/2 cup chopped pecans1/4 cup sesame seeds1/2 cup honey2 tablespoons vegetable oil1/2 tablespoon ground cinnamon1 1/2 teaspoons...Learn More
    regular oatsgermsunflower kernels
  2. Sunflower Chicken - chicken breasts

    Ingredients 1 pound boneless skinless chicken breasts, cut into strips3 medium carrots, sliced2 celery ribs, sliced1 medium onion, chopped1 can (4 ounces) mushroom stems and pieces, drained1 medium sweet red pe...Learn More
    chicken breastscarrotscelery
  3. Ginger Cashew Sunflower Seed Granola - honey

    Ingredients 1/3 cup raw honey1/3 cup coconut oil1/3 cup grade B maple syrup2 cups multigrain hot cereal (such as Country Choice(R))1 cup steel-cut oats1 cup salted sunflower kernels1 cup cashew pieces1/4 cup ch...Learn More
    honeycoconut oilmaple syrup
  4. Granola with Philly & Peaches - honey

    Ingredients Granola1/4 tablespoon honey2 tablespoons oil2 cups rolled oats2 tablespoons pepitas ( pumpkin seeds)2 tablespoons sunflower kernels2 tablespoons natural almonds, chopped1 tablespoon shredded coconut...Learn More
    honeyoilrolled oats
  5. Fruit And Nut Trail Mix Medley - golden raisins

    Ingredients 1 package (6 ounces) dried apricots, quartered3/4 cup golden raisins3/4 cup walnut halves1/2 cup salted cashew halves1/2 cup sunflower kernels1/3 cup dried cranberries1/4 cup sugar1-1/2 teaspoons Ch...Learn More
    golden raisinswalnut halvescashew halves
  6. Sweet & Crunchy Celery Root Slaw - celery root

    Ingredients 1 large celery root (1 lb./500 g), peeled, cut into matchlike sticks1/2 cup dried cranberries1/4 cup sunflower kernels1/4 cup Kraft Mayo Real Mayonnaise1/4 cup Kraft Sweet Onion Vinaigrette Dressing...Learn More
    celery rootcranberriessunflower kernels
  7. Wild Rice Pepper Salad - wild rice

    Ingredients 2/3 cup uncooked wild rice3 cups water1 cup chopped green pepper1 cup chopped sweet red pepper1 cup chopped sweet yellow pepper1/2 cup sunflower kernels1/3 cup chopped onion1/3 cup raisins1/2 cup fa...Learn More
    wild ricewatergreen pepper
  8. Crisp And Nutty Mix - Multi Grain Cheerios

    Ingredients 1 cup Wheat Chex1 cup Multi Grain Cheerios1 cup reduced-fat Triscuits, broken1 cup yogurt-covered pretzels1/2 cup blanched almonds1/2 cup dried apples, chopped1/2 cup dried banana chips1/2 cup dried...Learn More
    Multi Grain CheeriosTriscuitspretzels
  9. Bountiful Loaves - active dry yeast

    Ingredients 2 packages (1/4 ounce each) active dry yeast3 teaspoons sugar, divided2-1/2 cups warm water (110° to 115°)3 cups whole wheat flour1 cup old-fashioned oats1/2 cup oat bran1/2 cup toasted wheat germ1/...Learn More
    active dry yeastsugarwater
  10. Broccoli Salad - mayonnaise

    Ingredients 1 c. mayonnaise1/2 c. sugar1/4 c. vinegar1 bunch fresh broccoli1 c. grated Cheddar cheese1/2 c. golden raisins1 small pkg. sunflower kernels1/2 red onion, thinly slicedMethodMix mayonnaise, sugar an...Learn More
    mayonnaisesugarvinegar
  11. Cinnamon Fruit Salad - orange

    Ingredients 1 medium navel orange, peeled, sectioned and halved1 kiwifruit, peeled, sliced and quartered1 medium ripe banana, sliced1 medium apple, sliced6 seedless grapes, halved2 tablespoon sunflower kernels1...Learn More
    orangekiwifruitbanana
  12. CATALINA Chicken and Grape Salad - orange zest

    Ingredients 1/4 cup Kraft Catalina Dressing1/4 tsp. orange zest Safeway 1 lb For $0.79 thru 02/091 boneless skinless chicken breast (175 g), cooked, sliced1-1/2 cups halved seedless red grapes Target 1 lb For $...Learn More
    orange zestchickenred grapes